FINDING THE SPIRITUAL ELEMENT OF FIGHTING STYLE: ATTAINING INNER CONSISTENCY



The Relevance Of Flexibility In Fighting Style Instruction

Post Created By-Hoppe RoyDid you know that versatility plays a critical role in fighting styles training?In fact, a research performed by the International Journal of Sports Physical Therapy revealed that over 80% of martial artists deal with limited adaptability.However why is adaptability so vital? Well, it not only improves your efficiency and s

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